HEALTH & WELLBEiNG: Breakfast!?

I’m thoroughly fed up with endless breakfasts of cereals. Every now and then, I’ll try something else. But the habit of cereal is so deeply entrenched.

Rick Stein, on his Far Eastern Oddysey, has a chicken and rice breakfast, in Thailand, which looks great. I think it might be this.

Obviously one of the chief reasons we eat so much cereal is time. The time taken to prepare the above Thai breakfast is far greater than that required for emptying some cereal into a bowl and pouring some milk over.

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