HEALTH & WELLBEiNG: Cue-Card Of The Day

Spot on!

I had a little blip, or relapse, recently. And it’s costing me dear, mentally, psychologically, spiritually, even, perhaps? Four days have passed, and still I feel like shit! I have to find resources to combat this.

One such resource is exercise. Another is work. A third is getting into healthy routines. And a fourth, amongst others, is my cue-cards. Sometimes – and today is such a time – I’ll randomly pick a card, and that’ll be my affirmation for the day.

Todays could not be more apt!

Lovely! Stow Bardolph?

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