FOOD: Satay #2!

Just finished cooking, and dishing up.

Teresa liked my previous satay so much she asked me to do it again! That’s nice. I’ll take that!

But I didn’t have quite the same ingredients to hand this time. We did, however, have chicken. So in that respect I was truer to the orig’ recipe. But in several others, I wasn’t.

We still had carrots, broccoli, pak choi and green beans. But we had no beansprouts or bamboo. Gluten-free soy, peanut butter and ginger, etc, made up the home-made satay. And the whole thing was finished with sesame seeds, ginger and chilli flakes.

I put in twice as much of the latter this time. As previously we couldn’t really taste it!

Chester likes to daydream in this planting box!

We ate dinner outside, in the muggy heat of a summer evening. Chester was chilling in the greenhouse, whilst we quaffed first Portuguese then Spanish red wines. Nice!

This satay recipe is a good ‘un; easy and very tasty. A one pan (wok) wonder, if desired. That is, one pan if using noodles. But two if, like us today, you go with rice.

FOOD: Satay Stir-Fry

Delicious!

I’m still doing the FODMAP diet thing. Which means I’m cooking a lot more than previously. Trying to make sure I get a good diet, and yet avoid FODMAP triggers is quite demanding! Recent food shops have required more thought than usual.

I cooked this turkey and veg’ (chicken in the orig’ recipe; but I had turkey on hand!) satay stir-fry on wednesday. The picture above is my leftovers lunch, the following day. That following day, the 21st, we had a Chinese take-away – quite poss’ not entirely FODMAP? – as a treat, celebrating the sixth anniversary of moving in to our March home!

Chicken & Veg Satay:

Ingredients
* 1 tbsp olive oil
* 2 carrots, peeled and cut into batons
* ½ head broccoli, chopped pw 400g/14oz chicken breast (turkey for us!), cut into strips
* 2 pak choi, shredded
* 225g tin bamboo shoots
* 150g/5½oz beansprouts
* 1 tsp grated fresh root ginger
* 300g/10½oz rice noodles
* 1 lime, wedges, to serve
* 4 tsp sesame seeds, to serve
Sauce
* 4 tbsp gluten-free light soy sauce
* 1 tbsp tamarind (didn’t use this!)
* 2 tbsp peanut butter
* pinch chilli flakes
* 2 tsp sesame oil

Method
1. Heat the oil in a wok or large wide pan over a medium–high heat. Add the carrots, broccoli and green beans and stir-fry for 2–3 minutes.
2. Add the chicken and stir-fry for 3–4 minutes. Add the pak choi, bamboo shoots, beansprouts and ginger and continue to stir-fry for another 2–3 minutes.
3. Meanwhile, bring a saucepan of water to the boil. Add the noodles and cook for 3 minutes, then drain. Add the noodles to the wok and stir through.
4. Whisk all of the sauce ingredients together in a bowl, along with 4 tablespoons water. Add to the wok and stir to mix.
5. Serve immediately, with a wedge of lime and a sprinkling of sesame seeds.

HEALTH & WELLBEiNG: Diet – Breakfast Changes?

Today’s breakfast.

Just recently I’ve begun trying a FODMAP diet. To see if I can lose weight and get my bloated stomach down a bit. I think it’s been a little over a week now since I started.

But whilst my lunches and dinners and snacking have all changed, up until today my breakfasts hadn’t. Or rather they hadn’t in some respects. Yes, I’ve switched from dairy milk to oat milk and/or lactose free milk. But I was still eating cereals every morning, albeit avoiding wheat based types.

I’ve actually felt, for quite some time now, that I ought to change my breakfasting habits. But I’m sooo not a mornings person! And I’ve relied on Teresa, who gets up very early for her work commute, to supply our breakfast needs.

Anyway, I got up at 6am today. And was downstairs in the kitchen, whilst Teresa readied herself for her working day, frying two turkey breast escalopes and two eggs, as a his n hers breakfast of turkey and egg.

Fried in olive oil and seasoned with salt and pepper. What a difference from the usual cereal start! I’m wondering if a change in breakfast habits might also help me train myself out of my usual morning lethargy and into a more dynamic early riser lifestyle!? That’s part of the plan, or hopes!

CARS: MX5 Nipple Reduction Surgery

I used plasticine to profile the inside of my ‘nipple’.

A few days back I posted about how annoying this particular little job was becoming: first I get two new parts, but the one that prompted the work – the ‘nipple’ for the really poorly fitting/closing latch – breaks almost immediately. Back to square one!

Another view; hopefully the different shapes are slightly clearer here?

So I order a new part. But it’s different, and doesn’t actually fit. It’s a more ‘pointy’ shape. At least this clarifies for me the type of latch and nipples (oo-er!) I had installed before, i.e. the more rounded type.

These differences in shape mean that the screw hole in the nipple doesn’t align with the threaded hole in the latch, necessitating either a different part, or making changes to one of the parts, so they do align.

The holes don’t align!

According to some sources it’s only the pointy type that are easily and widely available now. I don’t know if there’s any truth in that or not, as I definitely can get the other sort elsewhere. And, indeed, I already have done (on my first attempt).

The ‘male’ latch part filed down a bit.

Anyway, as I’m broke, rather than buy a third one (or pair), I decided instead to file the metal on the latch to conform to the ‘nipple’, instead. That took a bit of work, but I think it achieved the desired goal.

Viewed from t’other side.
After some filing, the two holes align nicely.

This job turned out to be a right pain in the rump. Firstly, with parts breaking or not fitting. Then, when I’d filed the latch to fit the nipple, I discovered that the entire soft-top frame seems somewhat out of alignment. I had to wrestle with it a fair bit to make everything align better.

Reassembled and back in place.

Is this the price I’m paying for loading my little MX5 with all kinds of stupid burdens over the years? I’ve had all sorts, from fence-panels, timber, doors, to trees, chests of drawers, fridges, and lord knows what else, on the back of Maisie. Often sitting atop the folded away roof. Have I bent it all out of whack?

After struggling with this latter issue for a while, and fiddling with the latch adjustments, so that both are quite tight, but neither are fully tightened, I’ve finally managed not just to close the top, but to eradicate the very large (and formerly plainly visible) gap, on the driver’s side.

Sooo much better! Green algae points to next job.*

I can’t find any before pics (although I’m certain I took some!?), alas. But above and below are some after shots. Trust me, it looks waaay better!

I’m hoping it’s improved the ride as well, as before the sound of wind coming through said gap was really, really, REALLY, REALLY annoying! It was sooo loud – it literally roared – that music or conversation were pretty much out at over 55/60mph.

Passenger side, looking as it did both before and after.

I’ll be taking her out for a spin later to see how all this nipple play has affected things!

… A bit later the same day… Well, I took her out, with Teresa, for a brief spin. And, my oh my, what a difference! No roaring airflow, nor can I even feel any draught. And – although we’re currently in a heatwave – this’ll mean no more ingress of rain. Wahoo!

* Next? Either adding some of the silicone pipes I got from BOFIracing a whiles back , or using the Auto Glym products I have to clean and re-waterproof the soft-top. Hmmm!??

FiLM REViEW: North & South, DVD

I got this DVD box quite some time ago. Been meaning to start watching it for ages! It was enjoying Swayze in Dirty Dancing that prompted the purchase! His undeniable charisma coupled with my abiding interest in the ACW meant this was a ‘shoe-in’, whatever that is!

Last night Teresa and I watched the first two episodes. Each of which is a 90 minute self contained movie. We really enjoyed it. Sure, it’s cornball, and very sentimental. But it’s durn good fun watching.

Our handsome heroes at West Point.

Swayze’s Orry, and his buddy Hazard (James Read) make for very likeable pals. And the basic premise, of the clashing of cultures and a friendship tested by the travails of love and war, is a familiar but potent vehicle for good solid drama.

I’m not going to go into any great detail here, this is just a brief note to record that I’m watching and enjoying this old but epic series. I might have more to say about it as I watch more of it.

Ding Dong! A real Southern Belle!

One thing I will note is that Lesley Anne Down is, as we said back in the 1980s, lush! And I rather warmed, bizarrely perhaps, to the villainous Bent (Philip Casnoff), esp’ when we learn that he’s the bastard ‘mistake’ of a powerful senator.

Looking forward to watching some more later today!

MEDiA: The Thief & The Cobbler, Animation

Haven’t watched this yet. Might be dreadful!? But just before turning in for the night I discovered this, whilst randomly browsing stuff, stumbling upon it I know not how.

Sounded interesting, with a long and troubled production. Never actually really officially finished. Indeed, this video is the work of a fan, who’s attempted to ‘finish the job’ in the style intended by its creator.

MiSC: Blogging to No-one?

I have a mini-military hobby blog, which I’ve more or less stopped doing. Not a plan! Just an evolution. That one actually had readers. Not many. But some.

Now I’m focused more on this here blog. And I wonder, should I (can I?) bring the other blog – AQOS, or A Question Of Scale – over to sebpalmer.com?

Actually I also had another one, on a musical axis. That’s still out there on ye inter web. But I’ve not posted to that one in even longer than I’ve not posted to the wargaming and modelling one.

And then there are the why bother?/who cares? aspects. But, for the time being at least, I find blogging a sort of therapeutic form of modern journal.

I’d like it if others read it, or found things interesting. But that’s not essential. It fulfils a purpose for me by merely existing. A kind of online notebook for me, as well as some sort of reassurance that I actually exist!

I’ve never been much of an extrovert or performer, to be honest. So in a way I’m quite happy ‘performing’ to the void!

CARS: MX5 Roof-Latch ‘Nipple’!?

For quite a long time now the soft-top roof on my MX5 has not closed very well. It’s apparently a common issue. There’s a rubber or plastic ‘nipple’ (!?) that wears away, allowing the latch to become floppy and loose.

I recently replaced this part, on both sides, with a new pair. Can’t recall who I ordered them from (I ought to find out; I think they’re Jass parts via BOFIracing?). But I’m pretty miffed that one of them – the dodgy one on my side – failed almost instantly.

I’ve subsequently ordered yet another one, this time as I got an individual one, not a pair. Wound up costing nearly a tenner, for a £1.95 part! Really annoying. But even more annoying. It doesn’t bleedin’ fit!

My ‘only option’, at least via MX5parts.co.uk.

I’ve contacted Autolink, who I got the more recent one from, to let them know (via email). Not had a reply as yet. I’ve also contacted MX5parts.co.uk, and they say there’s no longer a choice of two parts, but just the one:

I know that there used to be, and via some channels – e.g. Autolink – there still are, two different parts that have formerly been sold, that do this job. One is curved, the other is more ‘pointy’ (but still a bit curved).

These are the two types.

So, what do I do? Keep buying these little bits? I can’t actually afford any expenses right now. Even a tiny trickle such as this has become. Or do I modify the metal part of the latch; file it down and make the latch fit?

I might be forced to go the latter route, for purely economic reasons.

MEDiA: The Terminal List, Amazon Prime

I have to confess I binge watched this entire mini-series last night. Not a terrifically wise decision, given I started watching it at about 9-10pm! I’m guessing it must have been about 5am when it finished?

I was hankering for some enjoyable adrenal-gland stimulation, that could be administered lying down. And in that respect, this new show – premiered July 1st – ticked the box.

Author and former SEAL, Jack Carr.

The story is based on a book of the same name by former Navy SEAL turned author, Jack Carr. Rather surprisingly, whilst the TV show has a Wikipedia page, Carr himself does not.

I’m not going to delve too deep into Carr’s real life or military career, nor am I going to synopsise the entire TV series. This is just going to be a fairly basic review/reaction to having just watched the entire show.

The fetishisation of macho violence is total.

I’m giving it three stars, for now. Why? Well, it was entertaining and compelling enough that I stayed up most the night to watch it. But it is also rather troubling – very worrying, frankly – in how it relates to the current rise in neo-Fascist aspects of contemporary American Conservatism, US gun culture and modern ideas of masculinity.

Jaws so square they could chisel granite.

What it highlights for me is the incredibly dangerous intersections of whole constellations of myths and reality in the psyche of the modern American right.

To highlight what I’m talking about, let’s just very lightly unpick one aspect of the story… the private contractors hired to provide security for various characters, large numbers of whom wind up as just so much cannon fodder.

This idea is quite well parodied in one of the Austin Powers movies; at one level these functionaries are really just guys doing a job, feeding their families. But here they’re no more than meat for the grinder of ‘righteous’ hatred!

Fails his family…

The attempt to have Reece as both a loving family man, as well as a war hardened super ninja, is, ultimately, as another reviewer I read elsewhere (I can’t recall where) says, really quite boneheaded.

Offing countless mercenaries to get to his targets, some of whom (the latter esp’) he brutally tortures – he’s more successful as a killer and a sadist than as a family man – just doesn’t square well with ‘nice ordinary guy’. Dude’s a freakin’ psycho!

… but excels as sadistic executioner.

Jack Carr loves his weapons, especially his guns, as you might imagine a Navy SEAL would. He hunts big game at home (mountain lion recently, I read somewhere). And he’s hunted humans too, as a sniper, whilst serving overseas.

He goes to gun shows, and gives interviews to people like Soldier of Fortune and The Federalist. The former essentially being ‘Mercernaries Monthly’, the latter a Conservative media organ that has shamelessly spouted anti-vax bollocks, and declared support for Trump’s blatant lies around the whole ‘stolen election’ fraud.

‘Lock and load’ is one thing. ‘Pray and spray’!?

In his SOF interview (read that here) he describes the story, accurately enough, as ‘a story of revenge without constraint.’ His hero Reece goes on the warpath, Stateside, to kill those – on his ‘terminal list’ – who he holds responsible for the deaths of his entire squad (mostly overseas), and his wife and daughter, once back home.

In the same SOF piece Carr expands: Reece kills ‘those involved using the tactics and techniques used by the enemy in Iraq and Afghanistan, so at another level it’s about someone abandoning the rule of law and becoming the terrorist and insurgent he’d been fighting … it’s about a veteran of the War on Terror bringing that war home.’

That sounds quite interesting as an idea. There is a chickens coming home to roost side to the ‘war on terror’ that America seems to fundamentally fail to grasp. But that potentially interesting thread is poorly served here, in the end.

The suits and their spooks, always corrupt.

The plot is further complicated by other strands in the story. I’ll refrain from spoilers. Despite these attempts to be confusingly interesting, however, the over familiar ’conspiracy from within’ trope is rather convoluted, and, frankly, veers towards the silly. But it just about serves its purpose, as a plot driver. Don’t examine anything too closely though. It bears very little scrutiny!

Ultimately this one of those recurring and popular fantasies of older right wing males: über machismo uncorked. And ultimately it’s pretty revolting. The ending being particularly dumb and horrid.

But the untethered ego of the hero survives! So… all is well, is it? Really? If I was Carr’s wife, I’d be pretty worried about his priorities and general mental health.

Black, red,white? Wasn’t there a little Austrian chap that liked this combo’?

Returning to the neo-fascist threads, these are on display everywhere, from the unctuous tattooed bodybuilder villain, to the rites of the US military itself, to Reece, part hillbilly demon, part sensitive beautiful powerful man!

There’s a toxic self-regard at the heart of this macho male military culture, in which everything and everybody else is merely an ancillary appendage to the hero’s ego. Not at all attractive, to me at any rate!

Most real world villains prob’ spend less time in gyms and salons.*

In the end it’s all just a rehash of everything from Clint Eastwood to James Bond to Rambo. The lone hero, against pretty much the entire world. Mean, moody. A hardass mo’fo’, who’ll slit you from gullet to gizzard just as readily as buy you a brew.

Clearly made with a huge budget, and pretty decently acted, albeit in a world of cartoonish simplification, I did enjoy ‘the ride’. But as a film that might have anything to leave the viewer with, after the adrenaline subsides? Pretty bleak!

Reece hangs with his bro’.

* I’m sure real-life super vain super villains like Trump spend plenty of time and money on their appearance. They just clearly do so far less successfully than some of the specimens Hollywood style casting agents clearly prefer.

HOME/DiY: New Shed Build (#4!) – Sleepers Arrived

Six ‘B Grade’ sleepers arrived this morning.

There was a very faint knock on our door at about 9am this morning. I’m amazed I heard it. As I was busy drilling holes in an upstairs wall, to mount a little shelf for a DVD player, ‘neath our bedroom TV.

DVD shelf brackets up; hardboard shelf is temp’!

On going downstairs I spied a young lad with a lorry, with a crane on’t back, and six rather knackered old looking sleepers on it. It is a shame they’re B grade, in all honesty, as they have ruddy great cracks in them, splintered areas and missing chunks.

Unloading the sleepers.

But we were given them, in exchange for my help with some manual labour. So really we’re lucky to have them at all! Thanks, Ken, for helping us out.

Nearly there.

Two other jobs this morning: the above mentioned little DVD-player shelf in our bedroom, and (re)fixing – I already repaired it once – another knackered old drawer from a set of freebie (Freecycle this time, and ages ago now) chest o’mc-drawers.

The drawer in its broken state.

This set of drawers was full of my clothes till yesterday, as were two others. Leaving Teresa with just one set of drawers, and yet more clothes than me! So now we’ll have two chests each, and I’ll have mended us a drawer each in one of them as well.

The drawer fixed, the glue ‘going off’.

The heat today is ridiculous. I did some of the drawer fixing work out in the back garden. And now I’m back indoors, buck naked and sweating profusely (I think at heart I’m a naturist!). I’m going to hop in the shower and freshen up, and have a brief rest.

Another view. Note missing bits of fancy trim!*

Or should I delay the shower until after moving the sleepers? The latter would require enlisting a strong burly neighbour. I wonder… is Sean in at no. 72?

* Yet another DIY project for yet another day!